Pura Vida Emerging - Costa Rica yoga Retreat April 3-10, 2027. only a few spots left!
The Heart of SolRise
Three Ways to Rise with Us
The Heart of SolRise
Inspired by the Superstition Mountains, SolRise reflects the sun's warmth and the moon's calm. Rooted in desert wisdom, Ayurveda, and spiritual healing, we honor stillness and natural rhythms. Each experience invites you to slow down, breathe deeply, and reconnect with yourself, your community, and the earth.
Our Intention
Three Ways to Rise with Us
The Heart of SolRise
We exist to help people return to balance through yoga, breath, and sensory ritual, supporting the nervous system and the whole self. It is a way of gathering: a sanctuary you carry with you, a community that meets you where you are, and a practice that gently guides you back to yourself. Whether you join us in the jungle of Costa Rica, o
We exist to help people return to balance through yoga, breath, and sensory ritual, supporting the nervous system and the whole self. It is a way of gathering: a sanctuary you carry with you, a community that meets you where you are, and a practice that gently guides you back to yourself. Whether you join us in the jungle of Costa Rica, on your living room mat, or around a fire with friends, you will feel seen, safe, and supported.
Three Ways to Rise with Us
Three Ways to Rise with Us
Three Ways to Rise with Us
Retreats. Travel beyond the everyday for all-inclusive yoga and wellness retreats in places that restore you, from the Arizona desert to the Blue Zone of Nosara, Costa Rica. Small groups, nourishing food, daily yoga, and time to simply be.
Online Classes. Practice with Renee anywhere. Live online yoga classes in Yin, Restorative, Yoga Nidr
Retreats. Travel beyond the everyday for all-inclusive yoga and wellness retreats in places that restore you, from the Arizona desert to the Blue Zone of Nosara, Costa Rica. Small groups, nourishing food, daily yoga, and time to simply be.
Online Classes. Practice with Renee anywhere. Live online yoga classes in Yin, Restorative, Yoga Nidra, Hatha Fusion, and Chair Yoga bring the SolRise experience into your home.
Community Events. Women's circles, seasonal gatherings, Ayurvedic dinners, sound healing, and workshops in the Gold Canyon and East Valley area. Come as you are and leave with new friends.
Contact Us
SolRise Yoga & Ayurvedic Wellness
Based in Gold Canyon, Arizona Phone: (425)306-8088 Email: solriseaz@gmail.com
